Asthma problems need help to control it please?

Does anyone have tips on how to control my asthma problems. I got a pump from the doctor to help but i can only use it a few times a day.





Any help on what to do or what to drink to control it?


And what exercises can i do to make my lungs stronger?Asthma problems need help to control it please?
A ';Pump'; do you mean a nebulizer for the breathing treatment ? if so that's a start. You should go on it about three to four times a day. Or, whenever you have an attack.





Other than this, you just can't be careful enough with this. Do you have an eppe pen ? (Epinephrine) for an emergency. If not get one.Asthma problems need help to control it please?
As a former asthma sufferer, I personally felt medication is the worst ';solution'; to handle this problem. It may have offered and be good for emergency situations, but it's a terrible idea to use it with dependency.





The answer is in natural care.


Start with the basics - change your diet. Stay away from fried, processed, or refined foods and drinks. On the same note, try not to fry foods in your home, and (obviously) stay away from cigarettes and smokers.





With this you're looking to drastically improve your indoor air quality. To maximize the type of air you're breathing, invest in a good air purifier. Look for air purifiers with both HEPA and Activated Carbon filters for advanced particulate control.





You should also spend some time a couple times a week in a clean sauna environment, and while there focus on deep breathing.





I did all this and within a year I was meds and inhaler free.


However, once you reach this level you have to make sure you maintain it, so while you can go back to your favorite foods, you still have to make sure that you're breathing the best air possible.





In addition to that


Source(s):


http://www.air-purifier-home.com/
Asthma is a serious medical condition and all your questions need to be directed to your doctor not people on the Internet. If your doctor doesn't want to take the time to answer your questions, find another doctor.





To make the appointment go easier, write down all your questions before hand and take them with you. Leave space to take notes on the answers so you can refer to them later.
Maybe you should direct these questions at a trained professional.





Those who has asthma don't necessarily use the same control methods so our answers to you are useless.





Please visit your local GP.
You really need to talk to your doctor about this. There are several medications available to help prevent asthmatic attacks. Also, you need to carefully discuss when to use your nebulizer and rescue inhaler because overusing them can cause other, serious problems. This is really NOT the place to get information like this. Everyone is different and needs care specific to their situation.
all i have to do is control my asthma triggers.


what are your triggers??


check out this site, it can help you with whatever triggers you asthma attacks