I know it can cause some people to put on weight. I didn't. But can it make it harder for me to lose weight?Does birth control make it harder to lose weight?
yah, it's dealing with your hormones which obviously deals a lot with body loss/gain. it deals with your metabolic rate too. plus getting older slows down your metabolic rate. just exercise more/ eat betterDoes birth control make it harder to lose weight?
DRINK A GLASS OF WATER AFTER EACH SNACK
This will help you get in your 8 to 10 glasses of water each day but it can also have other benefits. Ever feel hungry after eating a handful or standard serving of nuts? Try drinking water afterwards. The water will help you feel full and prevent overindulgence.
Drinking water after a snack will also help remove the aftertaste from your mouth and can help curb your desire for more.
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