Friday, August 6, 2010

Does Birth control make it harder to lose weight?

Or does it make you gain weight?? What would happen if I quit taking the pill and worked out just the same amount?? Would I lose the weight easier?Does Birth control make it harder to lose weight?
Do not starve your self(it never works, although that's the first thought that crosses anyone's mind when thinking to lose weight)Eating more frequently, and in small servings, can prevent over-eating. This will also increase your metabolism and make calories burn faster.Leave your car if you are only going a few blocks from home, take the stairs instead of the elevator, jog, cycle or skate. Use these activites and other home chores if you are too lazy to go to the gym and take exercise classes. Make sure that you do this regularly and you will not even notice that you are already shedding pounds with these mundane activities.





Here's some other quick tips for you:





* Take pita bread roll ups or wraps with salad fillings.





* Good cooking and healthy eating begins with learning about nutrition and how to prepare healthy recipes.





* Complete three small meals and two snacks everyday instead of one or two huge meals.





* Make pasta a fast food choice - preparing a pasta meal or salad will only take 10-12 minutes.





* Drinking hot water instead of cold water in the morning can increase the speed of your metabolism and burn more calories.








If you have started losing weight, just remember it's a question of will. Keep doing what your're doing, stay away from junk food and sodas, and you will feel more healthier and alive than never before.Does Birth control make it harder to lose weight?
An equal number of pill users experience weight loss as the number that experience weight gain. I used YAZ for a few months and it made me so sick %26amp; gave me such horrible migraines that I ended up losing 13 lbs in 2 months (not trying to). I used Ortho Tri Cyclen lo and I maintained my weight for the year I was on it.
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My cousin has been taking the Acai Berry for a few months and she has dropped over 40 lbs. It's amazing how well a fruit from the Amazon can work as a weight loss supplement.
some birthcontrol does make you gain weight but wen you stop takin them you will lose weight just as usual just like before you took it. unless you work out more

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