When I speak in Public I blush very badly any ideas to try and control it.?

Each time i have to speek to a group of people my face turns bright red i dont feel embarresed but it still happens and ideas of how to stop it.When I speak in Public I blush very badly any ideas to try and control it.?
Try out your speech at home in front of the mirror or friends, family.


Know your subject, you are the expert you are telling your audience something you know all about (or at least should give that impression) and they are interested in what you have to say. Keep the audience interested use video aids You must see yourself as an actress performing on stage, use body language, talk slowly, look individuals in the eyes for a couple of seconds and then every now and then glance at the whole group. Control your breathing, therefore, don鈥檛 make very long sentences. Keep your talk as short as you possibly can. Don鈥檛 try to be a joker, but throw in a light-hearted remark, when appropriate.


You will be OK, and if you still blush, so what. You look more attractive that way than with a whither than white complexion.When I speak in Public I blush very badly any ideas to try and control it.?
Thanks for the award, you make me blush!

Report Abuse

This used to happen to me - I'm an actress and singer, so you CAN get past it. Try to remember that the people aren't judgng you - they're listening to you. Even if you do't feel embarrassed, that's the only thing that can cause this reaction - unless you have rosacea. But as far as I know, that is a chronic condition, not something that just appears when you are speaking in front of a group.
hypnotist a femily member went through the same thing and got hypnotised and it worked good luck anyhow x hope i help x
picture everyone on the toilet! dont feel intimidated.
Take deep breaths and just remember your a queen :)